- Peel and slice/dice the purple sweet potatoes. Steam them for 15 minutes, then mash them into a puree. Divide the puree into approximately 25g portions and shape them into round balls. Cover them to keep them moist.
- Blend the instant pecan and honey in a food processor until they form a coarse texture. Divide the mixture into approximately 1 teaspoon portions and roll them into small round granules.
- Encase the pecan filling inside the purple sweet potato balls, shaping them into round balls. Place them inside individual pastry wrappers for shaping. Brush a little oil on the pastry for decoration. Now, they are ready to be enjoyed.
Prepared by Alice Cheung (Outstanding recipe of Healthy Recipe Competition 2024)
Nutritional value: Yeung King Tung Kary (Research assistant, Department of Clinical Oncology, HKU)
Nutritional value reviewed by Dr. Daphne Wu (Food & Nutritional Science, HKU)